A free community gathering for women who want meaningful connection.
I strongly believe that healing doesn’t only happen in therapy rooms. It happens in community.
The Art of Building Friendship is a guided, in-person gathering designed to make connecting as an adult feel less awkward and more natural.
Why I Created This
Making friends as an adult can feel harder than anyone admits.
Schedules are full. Life changes. Roles shift. And even when you want deeper connection, it’s not always clear where to begin.
This workshop creates space for that beginning.
What It Looks Like
Each event includes:
• A simple creative activity (like painting flower vases or bracelet making)
• Light structure and conversation prompts
• A welcoming, low-pressure environment
• Space to come solo or with a friend
You don’t need to be outgoing.
You don’t need to be “good at small talk.”
You just need to show up.
Join Us for the Next Workshop
Date:
Time:
Location:
Cost:
March 28th, 2026
11am
The Process Wellness Collective in Irvine, CA
Free | RSVP Required
Scan to RSVP
This month, we’ll be decorating tote bags with iron on patches
Important Note
This is not group therapy.
It’s a community-building event designed to foster genuine connection in a relaxed setting.
This workshop is not therapy or a substitute for therapy. Participation does not establish a therapeutic relationship.
If you’re curious about therapy, I’m always happy to share more about my practice — but this space is about friendship first.
